Today began the first week of training for the Kona Marathon and am excited and scared at the same time about battling the lava fields, the energy lab and the Kona winds. Let's just say I am glad the limit for the race is 9 hours. The goal is to complete all workouts in the training plan. So, let the training begin, the documentation of the experience and I am going to make this my best marathon yet.
Right now Kona is the first of three on the schedule for this year wow hard to believe. Yes, 2012 is base training in running.
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