While looking at the numbers for 2011 I realized I did not do a good job at all of keeping track of the activity the miles or hours are associated with, so the numbers below reflect the many run and very few bike miles logged this past year. The numbers do not include the swim miles because I did very few and did not track those at all. The year had very few races because of the need to strengthen and rest my left knee since I had an extreme case of an overuse injury and coming down with/recovering from pneumonia.
Total mileage for 2011 = 401.94
Total number of training hours for 2011 = 94:31:22.13
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